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Myths and facts about coronavirus

Fact: People of all ages can be infected with COVID-19.

Published: 03/31/2020

Kids stuck at home? How to keep them busy

Is your child's school closed? Try these activities. 

Published: 03/28/2020

Stocking your pandemic pantry

Healthy foods to see you through.

Published: 03/27/2020

Why you should clean and disinfect your home

Watch out for these germy hot spots.

Published: 03/26/2020

Smart tips for long-distance caregivers

Find help for an elderly loved one when you're far away. 

Published: 03/24/2020

What does social distancing mean?

Learn why it's necessary and how to practice it.

Published: 03/21/2020

A cure for coronavirus? Don't buy it

FDA issues warning about false coronavirus claims.

Published: 03/20/2020

How to self-quarantine with COVID-19

These precautions are key to slowing the spread.

Published: 03/19/2020

Make a plan for quitting smoking

Take steps now to start a smoke-free life. 

Published: 03/18/2020

Raising kids who can get along

Some simple steps can help build strong sibling bonds.

Published: 03/17/2020

Colon cancer screenings: Know your options

Most people should have their first screening at age 45.

Published: 03/16/2020

Should you stay home sick?

Do your work friends a favor: Get better first.

Published: 03/15/2020

Parents: Here’s how to calm coronavirus concerns

Tips for talking with your kids.

Published: 03/14/2020

Why you shouldn't sleep in your contact lenses

The risk for a serious eye infection is high.

Published: 03/13/2020

Can yoga help you feel happier?

There's some evidence it may help ease depression symptoms.

Published: 03/12/2020

A good reason to watch your red meat intake

Plus how to spot a properly sized portion.

Published: 03/11/2020

Pesticides on produce: Are they safe?

The health benefits of produce outweigh any risks.

Published: 03/10/2020

What can pulmonary rehab programs teach you?

Four ways rehab can help you breathe better.

Published: 03/09/2020

Don't just change your clocks—change your habits too

4 healthy habits to kick off this spring.

Published: 03/08/2020

Washing your hands thoroughly helps prevent infections

Healthy hands spend extra time at the sink.

Published: 03/06/2020

Breastfeeding may help lower the risk for type 2 diabetes

How nursing helps protect you and your baby.

Published: 03/05/2020

Morning anxiety: How to chase the worries away

Start the day off right with these tips.

Published: 03/04/2020

Colorectal cancer: Assess your risk

Learn about the risk factors that may matter for you.

Published: 03/03/2020

Teach kids to be good digital citizens

Help your kids form healthy online habits.

Published: 03/02/2020

Tips for a gentler time change

For a smoother transition, start to spring forward now.

Published: 03/01/2020