Health library

Allergic reactions to COVID-19 vaccines are rare

Vaccine providers take precautions, just in case.

Published: 01/18/2021

What women can do to prevent cervical cancer

Thanks to tests and vaccines, it's easier to avoid than ever.

Published: 01/16/2021

Flu vaccines hit record numbers this season

But some at-risk groups are still missing out.

Published: 01/15/2021

What to know about coronavirus variants

Do you need to change your COVID-19 prevention routine?

Published: 01/14/2021

Winter workouts for kids

Kids need opportunities to be active, even when stuck inside.

Published: 01/12/2021

Are COVID-19 vaccine ingredients safe?

Here's what is and isn't in the vaccines.

Published: 01/11/2021

7 mind games to help you sleep

Tips and tricks to rein in your brain.

Published: 01/09/2021

What's causing your hives?

It's not always easy to tell, but treatment can still help.

Published: 01/08/2021

How to help your child with virtual school

Kids do better with structure.

Published: 01/07/2021

Are you sabotaging your diet?

7 ways you may be making your weight loss more difficult.

Published: 01/05/2021

3 reasons to keep masking up

If we all wore face masks, we could save thousands of lives.

Published: 01/04/2021

Give Dry January a try

Check out these tips for an alcohol-free month.

Published: 01/02/2021

6 positive intentions for 2021

Commit to these healthy pandemic practices.

Published: 01/01/2021

8 fun ways to say 'goodbye' to 2020

Celebrate the new year safely.

Published: 12/30/2020

Helping your LGBTQ child stay healthy

Parents and families can make a big difference.

Published: 12/29/2020

Blood donations are urgently needed now

It's safe to donate, and you could save a life.

Published: 12/28/2020

Find your resolution reasons

Keeping your motivation front of mind is half the battle.

Published: 12/26/2020

What to know about the Moderna vaccine

How it works, who should get it and more.

Published: 12/24/2020

COVID-19 and high blood pressure

How to protect yourself during the pandemic.

Published: 12/23/2020

Is there a cure for the wintertime blues?

Seasonal affective disorder can trigger a season of sadness.

Published: 12/22/2020

What we've learned from COVID-19

Are there habits you'll hang on to from here on out?

Published: 12/21/2020

Keeping a positive outlook during the pandemic

Celebrate small moments and sources of joy.

Published: 12/19/2020

Alone for the holidays

Find comfort and joy, even if you're on your own.

Published: 12/18/2020

What to know about the Pfizer-BioNTech vaccine

Questions and answers about the COVID-19 vaccine made by Pfizer and BioNTech.

Published: 12/17/2020

Stay alert with less caffeine

Try some of these natural energy boosters instead.

Published: 12/15/2020