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Managing Eating and Stress for the Holidays

11/13/2019 6:00 PM (CST)

We all know the holiday season can put a strain on our waistline, our budget, and our well-being. This class will help you deal with the food temptations the season brings. It will also provide some effective tools for managing holiday stress.

There is no need to register for this class. Just show up!

This class will take place at VVRMC in the Outpatient Conference Room. Enter through the main entrance. Take the hallway on your left. You will pass the Admitting and Registration area. The Outpatient Conference Room is on your left at the end of the hall.

Duration:
1 hour 30 minutes
Location:
Val Verde Regional Medical Center, Outpatient Conference Room
Cost:
FREE
Contact:
Elizabeth Rockey
Phone:
8307783848
Email:
Sponsor: