06/10/2019 2:00 PM (CDT)
Teen Fit is a summer program for kids ages 12 to 18. They meet three times each week between June 10th and August 9th, from 2 to 3:30 at the Del Rio Middle School Gymnasium. There is no cost for this program.
Your child will work towards achieving a health weight, building endurance, strength and flexibility and will learn about nutrition from certified instructors. Weight issues can contribute to bullying, social isolation and depression in teens. Help your child make some positive changes while having fun trying nutritious foods, learning to cook and finding out just how great exercise can be.